Sunflower Oil is enriched with Alpha Tocopherols (the type of Vitamin E) and PUFA (Poly Unsaturated Fatty Acids) boost immune system of the body and keeps skin healthy and glowing. Rich in alpha-tocopherol, a form of vitamin E that acts as an antioxidant in your body. Low in saturated fatty acids, which are unhealthy because they raise cholesterol levels. High in polyunsaturated fatty acids (PUFA) which decreases bad cholesterol (LDL). Boosts energy levels and immune system of your body. Good for skin health as it helps in regenerating dead cells.